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China Wholesale Colorfull Women Dumbbell Manufacturers - Black Rubber Round dumbbells – Hongyu

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The adjustable dumbbell is made of high-quality rubber to resist beating, which can be beaten thousands of times; the specification is 10kg/15kg/20kg/25kg/30kg/40kg/50kg/60kg; the color is black; Instructions: 1. Choose the right weight before practicing dumbbells. 2. The purpose of the exercise is to increase muscles. It is recommended to choose dumbbells with a load of 65%-85%. For example, ...


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Our organization sticks to your principle of "Quality may be the life of your organization, and reputation will be the soul of it" for 2kg dumbbell, Kettle Bell, Hex Dumbbells China, If you are looking for a good quality, fast delivery, best after service and good price supplier in China for long-term business relationship, we will be your best choice.
China Wholesale Colorfull Women Dumbbell Manufacturers - Black Rubber Round dumbbells – Hongyu Detail:

The adjustable dumbbell is made of high-quality rubber to resist beating, which can be beaten thousands of times; the specification is 10kg/15kg/20kg/25kg/30kg/40kg/50kg/60kg; the color is black;
Instructions:
1. Choose the right weight before practicing dumbbells.
2. The purpose of the exercise is to increase muscles. It is recommended to choose dumbbells with a load of 65%-85%. For example, if the load that can be lifted is 10 kg each time, you should choose dumbbells weighing 6.5 kg-8.5 kg for exercise. Practice 5-8 groups a day, each group moves 6-12 times, the movement speed should not be too fast, the interval between each group is 2-3 minutes. If the load is too large or too small, and the interval time is too long or too short, the effect will not be good.
3. The purpose of the exercise is to reduce fat. It is recommended to do 15-25 times or more per group during exercise, and the interval between each group should be controlled at 1-2 minutes. If you think this kind of exercise is boring, you can practice with your favorite music, or follow the music to do dumbbell aerobics.
The benefits of long-term dumbbell exercises:
1. Long-term adherence to dumbbell exercises can modify muscle lines and increase muscle endurance. Regular exercises with heavy dumbbells can make muscles strong, strengthen muscle fibers, and increase muscle strength.
2. It can exercise upper limb muscles, waist and abdomen muscles. For example, when doing sit-ups, holding dumbbells with both hands at the back of the neck can increase the load of abdominal muscle exercises; holding dumbbells for lateral bending or turning exercises can exercise internal and external oblique muscles; holding dumbbells straight The shoulder and chest muscles can be exercised by raising the arm forward and laterally.
3. Can exercise lower limb muscles. Such as holding dumbbells to squat up on one foot, squat and jump on both feet, etc.
When assembling, please put the large pieces on the inside and the small pieces on the outside one by one, and place the number of dumbbell pieces according to your exercise needs! After the dumbbell is installed, tighten the two nuts and then use it

Sports body-building equipment Black laminated core dumbbells

 


Product detail pictures:

China Wholesale Colorfull Women Dumbbell Manufacturers - Black Rubber Round dumbbells – Hongyu detail pictures

China Wholesale Colorfull Women Dumbbell Manufacturers - Black Rubber Round dumbbells – Hongyu detail pictures

China Wholesale Colorfull Women Dumbbell Manufacturers - Black Rubber Round dumbbells – Hongyu detail pictures

China Wholesale Colorfull Women Dumbbell Manufacturers - Black Rubber Round dumbbells – Hongyu detail pictures


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We now have several exceptional workers customers good at marketing, QC, and working with types of troublesome trouble during the creation system for China Wholesale Colorfull Women Dumbbell Manufacturers - Black Rubber Round dumbbells – Hongyu , The product will supply to all over the world, such as: Sheffield, Ottawa, Gabon, We warmly welcome you to come to visit us personally. We hope to establish a long-term friendship based on equality and mutual benefit. If you want to get in touch with us, please do not hesitate to call. We will be your best choice.
  • This manufacturer can keep improving and perfecting products and service, it is in line with the rules of market competition, a competitive company.
    5 Stars By Delia Pesina from Cape Town - 2017.12.09 14:01
    The company has a good reputation in this industry, and finally it tured out that choose them is a good choice.
    5 Stars By Delia Pesina from Mombasa - 2017.12.02 14:11
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